recommend! child management posture Do it every day and see results for sure.
Who wants a baby face? Todayสมัครslotxowe have a child's face management posture to recommend. Keep it and do it every day. help firm face reduce wrinkles It also makes the face clearer with more water. If you want to have a young face, you have to do it every day. Guaranteed to see results!!
coffee straw suction
It is a facial management by making a penis. It's like we're sucking a coffee straw. By holding the penis for 10 seconds, then inhale the air into the cheek, hold for another 10 seconds, then slowly let the air out. Do this alternately several times a day. It will help tighten the face to look firm.
Tha a e u a o
He started standing in front of a mirror, smiling widely. Give it to yourself first and then say ah ee oo ao each word with a long voice. This pose will help slim your face. compact very well In addition, while voicing also exercises the lungs as well.
Mouth sucking and smiling
Start by sucking your lips so that both cheeks are dimpled together as much as possible. Hold for 10 seconds, then slowly release it, then smile wide and hold for 10 seconds as well. Doing alternately will help exercise the facial muscles to tighten and reduce wrinkles along the cheek grooves.
looking up
The last way is to raise your head all the way up, use your hands around your neck. Or may be soldered to the chest area and hold for 5-10 seconds, then expose the lower lip to overlap the upper lip. Hold for 10-15 seconds, then return to normal position. Do about 3-5 rounds at a time. This pose will help slim your face and reduce fat under your chin.